Menopause can bring a variety of side effects, including heart palpitations. While these feelings are often benign, they can be frightening. Thankfully, there are natural remedies that may help reduce these irregularities in your heartbeat. One effective remedy is consuming lavender tea. These botanicals have tranquilizing properties. Another choi
Menopause can bring about a wave of overall changes, and joint pain is a common complaint many women experience during this transition. Fluctuating hormone levels influence inflammation throughout the body, often leading to stiffness, aching, and discomfort in the joints. Thankfully, there are steps you can take to alleviate menopausal joint pain a
Menopause is often associated with brain fog, making it hard to pay attention. But don't despair, you are able to Hormonal Supplements for Women fight back this common problem and reclaim your mental clarity. First, identify the factors that contribute to your brain fog. Are you well-rested? Is your diet balanced and wholesome? Are you dealing wit